Category Archives: Uncategorized

Again, posting this mostly for myself, so I can look back in several years and retrace what happened and what I learned.  Though I don’t mind that this is also public, so that anyone else who stumbles across this might … Continue reading →

A while back, a lesbian youtuber saw my previous post and decided to send me a questionnaire about my dating experiences.  I don’t want to provide her name or link her channel, as there appears to be so much hatred … Continue reading →

The site you are reading this from was at one time a nutrition blog.  It’s been discontinued for some time now, and I was looking for a place to post this, so I decided here would do fine. My reason … Continue reading →

Body fat has 3 functions: 1. They cushion the body from outside contact and cushion between internal organs 2. They help insulate heat in cold weather 3. They act as an energy reserve. However, fatty acids – the fat found … Continue reading →

Protein The body’s muscles are made up of proteins.  During exercise, your muscles are damaged.  It’s when you rest from exercise that you grow, because the damage from exercise triggers growth.  For growth to happen, the body needs extra proteins … Continue reading →

Why do we get lazy to begin with?  Why can’t we just feel up, alive, awake, and productive all the time??? Laziness, like racism, was at one time beneficial.  Identifying people of our own race / tribe / community, and … Continue reading →

First, what is cancer? Your body is made up of cells – tiny living machines that make up all the tissues of your body. Skin, bone, muscle, all of you – it’s all made up of cells. In each cell … Continue reading →

In this multi-part post, I’m going to cover absolutely positively *every*last*single*thing* you will ever possibly need to know about dieting, diet programs, and general nutrition. By the time you’re done reading, you will finally understand how dieting works on a … Continue reading →

To go along with the guide on vitamins, here’s the guide on minerals, what they do, how much you need, what happens if you don’t get enough, and where you can find them! Calcium – Is extensively used by the … Continue reading →

So as I mentioned in an earlier post, here’s a guide on vitamins, what they do, how much you need, what happens if you don’t get enough, and where you can find them. Vitamin A – Also called “retinol”, it … Continue reading →